Your guide to sunflower season

Big, bold and beautifully bright, sunflowers are a summer delight. Learn more about these iconic flowers, how to care for them, and the trusted M&S Select Farmers who grow them.

Assistant Copywriter

Florence Head

Our 100% British-grown, vibrant sunflowers are here to lead you into the summer season.   This year, we’re bringing you more sunflowers than ever before – including stunning varieties like Helios Flame and Sunrich Gold. Known to symbolise admiration and longevity, sunflowers will bring a burst of joy to any day. With their radiant, sunshine-like presence, they’re guaranteed to lift spirits.

Our types of sunflower

Grown right here in the UK, all of our sunflowers are carefully selected for their quality and freshness. We’re proud to be the only UK retailer to work with our very own Flower Doctor, ensuring every stem is handpicked, quality-checked and comes with a five-day freshness guarantee. Find these in store.

  • Classic Sunflower: Bright, bold and instantly recognisable, perfect for bringing sunshine into any room.

  • Helios Flame: Rich, deeper colour tones with larger blooms for a more striking display.

  • Sunrich Gold: A softer, more textured take on the classic, with fuller, fluffier petals.

How to care for sunflowers

To keep your flowers fresher for longer, cut 2-3cm off the stems while holding them under running water, then remove all leaves that would be below the waterline. Place the flowers in a clean vase, out of direct sunlight. Fill the vase with one litre of fresh water and flower food. Don't forget to change the water regularly to keep it fresh. Keep your flowers in a cool spot away from direct sunlight and away from the fruit bowl (fruit can shorten the life of your blooms).

Published 29/05/2026