Budget-friendly salmon fillet ideas

Responsibly sourced from crystal-clear Scottish waters, our exclusive-to-M&S Caledonian Gold Salmon contains your weekly omega-3 in every fillet. Now it's part of our Remarksable Value range, from just £2.75, so you can enjoy the best salmon for less. Put it to delicious use in these recipe ideas.

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Salmon doesn’t have to come with a hefty price tag. It's now part of our Remarksable Value range, so you can enjoy our exclusive Caledonian Gold Salmon from just £2.75. Find it alongside over 140 family favourites at everyday low prices – all with the quality you expect from M&S. Plus, since just one fillet contains your weekly recommended intake of omega-3, you know it's a healthy choice too. Naturally rich in essential nutrients and full of bold, feel-good flavour, it's an easy win in these flavour-packed recipe ideas.

Browse Remarksable Salmon recipes

Responsibly sourced salmon, Remarksable Value prices

Benefits of salmon

Salmon isn’t just tasty – it’s packed with goodness, too. This nutrient-rich fish is a natural source of omega-3 fatty acids, the essential healthy fats our bodies can’t make on their own. If you're looking to up your omega-3, our exclusive Caledonian Gold Scottish Salmon Fillets are a great place to start.

Regularly adding salmon to your diet may help support brain health, maintain muscle and bone strength, and even contribute to healthy ageing. It’s also a brilliant source of high-quality protein – ideal for helping your body recover and feel its best.

Browse salmon fillets

Wallet-friendly ways to cook salmon

Air frying is a quick and energy-efficient way to serve up something special midweek. Simply rub your fillets with your favourite seasoning, top with a few slices of lemon and air fry at 180°C for 10 minutes – you’ll get gorgeously golden edges and a juicy centre, fuss-free and ready in no time.
No air fryer? No problem. Pan-fry your fillet with a splash of oil for a crisp, golden crust, or oven-bake with chopped veg on the same tray for a flavourful traybake – great for feeding the family or prepping ahead for the week.

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7 ways to use salmon fillets

Salmon is one of the most versatile proteins you can have in the fridge. Use it everything from quick midweek dinners to impressive weekend meals. Whether you’re flaking it into pasta, topping a vibrant stir-fry or making the most of leftovers, there are plenty of clever ways to turn one fillet into something seriously tasty. Keep scrolling for our favourite budget-friendly salmon recipes.

More great-value recipes

1. High-protein lemony salmon and potato traybake

This easy traybake keeps things simple while delivering fresh, summery flavours. Roast potatoes until crisp, add Caledonian Gold Salmon, Tenderstem broccoli and lemon butter, then finish with a cool herby yogurt.

Try the traybake

2. Creamy Tuscan salmon pasta

Give salmon star billing in this comforting, all‑in‑one dinner. Salmon is baked in a rich, garlicky cream sauce with cherry tomatoes, then tossed through penne and spinach until silky and satisfying.

Salmon pasta recipe

3. Healthy air fryer salmon fishcakes

These golden fishcakes are simple to make and full of flavour. Flaky Cajun‑spiced salmon is mashed with sweet potato, crumbed and air‑fried until crisp, then served with lemony yogurt greens. Using Remarksable Value Caledonian Gold Scottish Salmon Fillets makes this dish rich in omega-3 and healthy, thanks to our Eat Well health seal of approval.

Salmon fishcakes recipe

4. Sticky salmon and sweet potato traybake

This Korean-inspired salmon traybake makes a brilliant midweek family dinner, all cooked in just one tray. Featuring flaky Caledonian Gold Salmon Fillets coated in sticky soy and sriracha, plus Tenderstem broccoli, pak choi and sweet potato wedges, it’s ready in just 30 minutes. Less washing up, more time to enjoy every mouthful.

Sticky salmon traybake recipe

5. Air fryer hot honey salmon rice bowls

Big on flavour, low on effort – this speedy salmon dish is ready in just 15 minutes. Simply marinate the fillets in our Hot Honey Sauce, then air-fry for a beautifully caramelised texture. Serve with fluffy rice and quick-pickled cucumber for a vibrant, budget-friendly dinner.

Salmon rice bowls recipe

6. Caledonian Gold Salmon and sweet potato Thai curry traybake

Give dinners a flavour boost without stretching your budget. This vibrant one-tray recipe stars our Caledonian Gold Salmon Fillets, roasted with sweet potato, butternut squash and a spoonful of Thai green curry paste. With just a splash of coconut milk and minimal prep, it’s a simple, satisfying way to make your salmon go further.

Bake our salmon and sweet potato Thai curry traybake

7. Honey harissa salmon, za’atar roasties and roasted garlic yogurt

Our omega-3-rich Caledonian Gold Salmon Fillets are roasted in a punchy honey and harissa glaze, then served with crisp za’atar-coated Jersey Royals and a rich roasted garlic yogurt. Using staples like honey and yogurt, it’s a simple way to elevate your everyday salmon.

See the recipe

More great-value ideas from M&S Food

We're all looking for ways to save on the family food shop, but that should never mean compromising on quality and sourcing standards. That's where our Remarksable Value range comes in – it's all about brilliant-value staples, from fully traceable beef mince to responsibly sourced tuna and Italian pasta – all with the M&S quality you expect, at an everyday low price.

Discover Remarksable Value

Published 03/06/2026